@Wade Nyquist Yes, always get back up.

@Ayla Nova Right, because typically the first people you need to shut out are the ones who try to project their own character flaws back onto you. And with people who don't know you, they'll try to paint you as something you're not. But I believe that, with a still mind a compassionate heart, they won't be able to get away with it. All it requires of you is just to be. To be your most true and authentic self.

@Nanon Lahnstein Hello Nanon! I'm always happy to see new NL folks in places like this. We all know the party doesn't start until you guys show up 🇳🇱🇨🇦🇺🇸🎉🥳💫

@Jenn T There is something in my eye here 😜 after that one. Welcome!!

@Ayla Nova I guess this is as good a time as any. After an unfortunate incident on the golf course after which I checked into the ER and had a CT scan and MRI, they found something: a skull base meningioma. It's about the size of an almond, and "somewhat atypical". Meaning that the odds are good that it will never turn into anything - often people have these their entire lives and never know it. A growth would impact the cerebellum, so my neurosurgeon told me that unless I was experiencing issues with balance (!!) not to worry about it and check in every year or two. So far so good.

@Ayla Nova Yes, all is well .. and I think that when we are young, we should at least get a basic owner's manual for our minds, and consult it when things go wrong. Sadly there are a lot of people who never get that kind of love and support growing up. That's where the Healers step in! 🎶🪄🧘🏼‍♂️💤💫

@Ayla Nova Lol, you're a keeper for sure !

@Rawl O'Neal If you check out any of the youtube recordings that Ayla has done from her own space, you may spy a bell and maybe another instrument or two 👀

@Olivia Kerr I was just thinking about that! Learning to go into a proper savasana and relax has been my biggest obstacle.

@Olivia Kerr Mine fell off the bedside table & it's staying there. 😂😂🤣