Share how you will be gentle with yourself over the next ten days! Day One | HERE

What feeling or insight from your "mental vacation" would you like to bring back into your everyday life? Day Four | HERE

'Living a balanced life' has changed for me over time. I used to put immense pressure on myself to maintain unattainable daily goals. Now, I recognize and honour the seasons of life and live in the integrity of where I am. What has supported me the most is remaining open and receptive to my Sankapla (my North Star) and disciplined in my practice (my anchor). As we complete today's practice, consider your current season and what 'living a balanced life' means to you. Share below and encourage others on their journey, too. Day Five | HERE

Thank you for being here ❤︎ Introduce yourself by commenting below with the following: ✓ Your preferred name ✓ Where you are from ✓ Your favorite Quote ✪ BONUS ✪ ✓ Welcome and support others with a 'LIKE' of their Introduction Post! ❤︎ Complete BEGIN HERE to get familiar with this space! You are loved, just as you are! I'll get this started! 🖤✨ Ayla here! Living in Kelowna, BC. My favourite quote is always changing… and lately, it is one from Voltaire. “Man is free at the moment he wishes to be”

Mirror, mirror on the wall, who's ready to call the call? Take the leap and say it now, What sweet truth can you recall? Share something that you love about yourself. Don't play small or be modest. This is not a time to feed the ego but an opportunity to appreciate a part of yourself that you truly admire...