Unlock at Level 1
Begin Here
Navigating the Nova Nidra Community
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Unlock at Level 1
Rest + Restore | 20 Minute Series
Immerse yourself in a 10-day exploration, dedicating 20 minutes daily to harmonize your body + mind through Nidra/NSDR.
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Private Course
Beyond the Basics
Practice Nidra/NSDR Effectively.
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Private Course
Peace in Rest Program
Discover peace within through evidence-based practices and a heart-centered approach. From living to leading Nidra/NSDR.
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