Hi some news from. B!
She asked me to post her race from today. At first , She didnβt want to do this event as it is not one from her term goals and definitely not her preference stroke. But she showed great improvement in training and decided to go for it. Her objective was 42β¦. And she smashed it!
We are far from the county record but her level of confidence is sky rocking ! Her attitude during the race is undeniable. She is fighting the clock!!
Thank you for those incredible and so simple tools that just get her in a nearly professional approach. What she has learned about herself in invaluable. Commitment /Courage/ Capability / Confidence ! And already thinking about a new commitment ! I also heard her thanking her brain! π and then it worked!