27d ago in 🏅Wins
Confidence boost
I really didn’t expect to share with you another competition results this week, but Leon has just won 2 x 3rd place / bronze medal today at became a multimedalist! What is the most important, he was CALM before the race, and was doing breathing excersises David had taught him. Many thanks, we’re over the moon!
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Confidence boost
skool.com/mindgym
The #1 place for competitive swimmers to overcome pre-race anxiety using simple 3min visualization and breathing techniques.
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