22d ago in ❓ Questions
Competition Nutrition
I have a competition a week on saturday and i’m wondering what kind of food is the best for me to eat for my breakfast, lunch and dinner. I’m 15 so i’m still at school so there is a limit to what i can eat for lunch but i’d still like to know what i should be eating to be in the best of shape.
3
2 comments
Competition Nutrition
skool.com/mindgym
A place for competitive swimmers and their parents to learn the mental tools to overcome pre-race anxiety & crush PB's under pressure.
Leaderboard (30-day)
1
+49
2
+27
3
+27
4
+26
5
+24
powered by