Jan 2 in 馃挭 Kettlebell Training
The Quad Getup
/ how important is it to be able to complete a quad getup before moving up in weight. Personally I'd say not that important because I think each iteration through the 4 weeks I've only been able to complete the quad at the lighter weights. Now that I'm at the 32kg for my moderate I've been able to get myself to doing a triple, but that quad is really tough. Should I be trying to add in more doubles and triples into my training to pull that off, or as long as I'm able to get solid singles with my heavy bell to keep moving up in weight?
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The Quad Getup
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We help busy men transform their bodies and get kettlebell strong from home without sacrificing family or career time.
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