Aug '23 in 💪 Kettlebell Training
Reverse getups
I don't know when it started, but I was shown how to do getups from the top and I really love them more than from the bottom. I was also was shown a kind of bridge with a straight leg near the bottom I haven't seen in the getups here. Not sure if it's just a slight modification or a hinderence but I figure I would ask for a form check while I'm here. Thanks guys! This one is with a 36k
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Reverse getups
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