Evening all
Hope we are. All well, very quiet in here, come on gents let's see you updates and progress,
So last week was a busy week for me with Doctors and getting in workouts but managed it, So I am still having problems with stomach and to walk I have to strap shoulder, as I've got a torn Rotator tendon, as well as just been given the news I have Type 2 Diabetes but I'm getting in the workouts 3 last week and one down for this week, gents if I can do it anyone can,