2d ago in Mindset,Movement,Micronutrient
3Ms Day 2
- being present (always a challenge with a busy mind)
- morning walk was chilly and dark but I encountered a very welcome gathering of chickadees within a leaf barren tree; also enjoyed a lovely facial massage which helped relieve my aching sinuses 😊
- Homemade zucchini muffin (adapted from Higher Health recipe) with fresh strawberries & coconut kefir for midday snack, quite yummy 😋
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3Ms Day 2
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