Aug 26 (edited) in H40
Small mindset win!
I am working at my desk, and I just remembered that there is leftover pizza in the fridge and I thought about having a slice. Then I thought to myself, "Oh, but I don't feel good after eating pizza. It makes my body feel weird and I get really thirsty."
Omg! My brain is starting to do the mindful eating thing 🥳
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Small mindset win!
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