Hey team- what are you doing to stay mindful this weekend ? Be specific with your answer.
I am being mindful in DRIVING because I know not everyone is ! How am I doing that? Ensuring I’m not over speed limit and leaving my phone in the trunk so I am not tempted to peek at texts during a traffic jam or at a stoplight.
We are ALL busy with too much to do , so this is your reminder to stay present and mindful in the moment. The worst is when life throws a curveball to remind us to “hey! Pay attention!!!”
Happy Saturday fam!