WHAT A WEEK!! DON'T MISS THIS!! · FIT N FLO Women Community

WHAT A WEEK!! DON'T MISS THIS!!

We've had a FUN week with some AMAZING things that happened!👏

FIRST- We have NEW members that have joined us this last week so let's give a HUGE welcome to these ladies! Please make sure you check out the WELCOME POST and share a little about you so we can get to know you. 👭

SECOND- We had a FANTASTIC Coaching Call yesterday where we taught about the SILENT INFLUENCER of HORMONE IMBALANCE which is posted now under the "Classroom" section under "Weekly Community Calls." After our presentation we took some time to coach those who were on the call LIVE answering personal questions to assist them. Just a reminder if you can get on the LIVE weekly calls, you can take advantage of receiving some FREE coaching! We'd love to have you join us when you can. We announced on this call our next upcoming challenge that will start in just a little over two weeks in September called "HEAL YOUR GUT, BALANCE YOUR HORMONES." It's going to be AMAZING and will definitely be a wonderful kickstart towards completely TRANSFORMING your health. We are ECSTATIC about what we have planned for this challenge and you will be getting some personalized protocols specifically to help YOU!! The cost is just $97. Get registered ASAP by clicking on this link: https://www.fitnflowomen.com/gut-healing-challenge.👈

THIRD- Congrats to EVERYONE who participated in the 7 DAY Plank Challenge!!! WOW!! I was so AMAZED with all of you ladies, your efforts, your consistency, improving your time, pushing yourself, improvising for

@Mikaela Ford

who is pregnant, getting out of bed just to get your plank in before you went to sleep, and even having your family join in on the FUN!! What INCREDIBLE WINS for ALL of YOU!! I hope you truly feel more confident, stronger, and excited to continue making small changes that will transform your health and body! 🙇‍♀️

We randomly selected THREE women to WIN prizes for their STELLAR efforts! 👊

Congratulations to🤩:

@Emily Wilcock

who is the WINNER of a handy dandy new JUMP ROPE with a calorie counter!!

@Keshia Bowers

who is the WINNER of an exercise HULA HOOP!

@Mikaela Ford

who is the WINNER of a new YOGA MAT!!

WAY TO GO LADIES!!! Keep up the AMAZING Work and staying active and engaged here so we can help support each other.

PLEASE let Jon or myself know if you need anything that we can help you with. That's what we're here for! 😉

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