Feeling stuck or unmotivated to exercise? Here’s how you can keep the spark alive in your fitness journey:
1️⃣ Set Realistic Goals – Start with achievable targets and grow from there.
2️⃣ Find a Workout Buddy – Team up for accountability and fun.
3️⃣ Use Fitness Apps – Track your progress and stay on top of your goals.
4️⃣ Change Up Your Routine – Keep it fresh to avoid getting bored.
5️⃣ Reward Yourself – Celebrate even small victories to stay inspired!
👉 What keeps you motivated to work out? Share your tips in the comments!