Hey Fit & Healthy University fam! BIG news coming your way—next week, we’re launching the Thankful & Fit Challenge! 🎉 This isn’t just any challenge; it’s seven days of fun, fitness, gratitude, and mindset shifts to help you feel AMAZING leading up to Thanksgiving! 🍁💥
💡 Here’s what you can expect:
✅ Daily mini-challenges to keep you moving, reflecting, and feeling grateful.
✅ A chance to connect with this awesome community and cheer each other on! 🙌
✅ Simple, feel-good actions to keep you on track through the holiday season.
📅 When & How It Works:
• Each day, I’ll post the challenge right here around 8 AM CST. ☀️
• Complete the challenge, then COMMENT below the post to let us know you crushed it! 💪
🚨 It’s completely FREE and easy to join! All you need to do is show up, do the challenge, and share your progress.
✨ We start Monday, November 18! Mark your calendar, set your alarms for 8 AM, and get ready to kick off a week of gratitude and growth together.
Who’s in?! 🙋♀️🙋♂️ Drop a “💪🔥” in the comments if you’re ready to crush it! Let’s make this the BEST Thanksgiving season yet! 🦃🍂