🍽️ High-Protein Dish for Your Next Get-Together! 🎉
Looking for a crowd-pleaser that’s delicious AND packed with protein? Look no further! This Buffalo Chicken Dip is a hit at any gathering and keeps you on track with your goals. 💪🔥
🍗 Buffalo Chicken Dip Recipe:
Ingredients:
• 2 cups shredded cooked chicken breast
• 1 cup nonfat Greek yogurt
• 4 oz low-fat cream cheese, softened
• ½ cup hot sauce (Frank’s RedHot works great)
• ½ cup shredded cheddar cheese (reduced fat)
• ½ cup shredded mozzarella (reduced fat)
• 1 tsp garlic powder
• 1 tsp onion powder
• 2 tbsp chopped green onions (optional, for garnish)
Instructions:
1. Preheat oven to 375°F.
2. In a bowl, mix Greek yogurt, cream cheese, and hot sauce until smooth.
3. Stir in shredded chicken, cheddar, and mozzarella cheeses, plus garlic and onion powders.
4. Spread the mixture in an oven-safe dish and bake for 20-25 minutes, or until bubbly.
5. Garnish with green onions and serve with sliced veggies or whole grain crackers!
Macros (per serving, 1/4 cup):
• Calories: 120
• Protein: 12g
• Carbs: 3g
• Fat: 6g
Bring this to your next get-together, and you’ll have everyone asking for the recipe! 🙌 Who’s ready to give this a try? Drop a comment if you’ll be making it! 👇🍴