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Monday Mindset is happening in 14 hours
Before and after
I did a side by side comparison of before I started working out to now, and I’ve come a long way! Progress photos really do help, It shows you how much progress you’ve made. Don’t be ashamed to take photos of yourself for reference to go back on, and say "hey I really am making progress" Because sometimes to you might think your not making improvements or still looking the same, but when you compare side by side photos it helps. Train hard!!!
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New comment Jun 19
Before and after
Workout pics
After workout pics from today Any improvements?
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New comment Jun 17
Workout pics
Starting a new program
This morning I did back and biceps. I do mostly calisthenics, so I recently downloaded this app called Thenx. It’s by my favorite calisthenics YouTuber Chris Heria. The workouts are legit. Highly recommend for anyone who wants to try it out!
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New comment Jun 16
Starting a new program
I WAS GONE
I know I was gone for a long period (In future posts I will tell you guys more about the reason) ( I didn't work for nearly 3 weeks after temporarily leaving Skool)
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New comment Jun 2
I WAS GONE
More progress pics
I just took this one today, it was after a shoulder day, so only a shoulder pump, but still looking good
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New comment May 16
More progress pics
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