I’m getting super excited and ready to go all in on the detox. When combining liver flush with FMD, on what day do we do the liver flush - after the 5 days of FMD or during?
Also, when looping, how much additional water do you tend to drink? Do you drink hot/spicy water as well as all of the urine or warm pee replaces the hot water? My body flushes it out very fast.