Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
Memberships
CLUB THRIVE TV
Public • 467 • Free
5 contributions to CLUB THRIVE TV
7d ago in
Liver flush question
I’m getting super excited and ready to go all in on the detox. When combining liver flush with FMD, on what day do we do the liver flush - after the 5 days of FMD or during? Also, when looping, how much additional water do you tend to drink? Do you drink hot/spicy water as well as all of the urine or warm pee replaces the hot water? My body flushes it out very fast.
3
18
New comment 2d ago
0 likes • 3d
@Brenda Green Thank you! I studied all the tip sheets today and the Liver Cleanse workbook. Very helpful! I am feeling like doing the liver cleanse after 5 days of FMD. Would you think it's a good idea?
1 like • 3d
@Flora Sanchez I totally get it that it’s a learning curve! Starting simple and having small wins and having a feeling that I’m succeeding is the key for me. Then I start adding more layers of complexity and as always checking in with my body and getting a clear answer about what it needs and not following a strict protocol to the T that might not work for me. I would say be gentle with yourself and celebrate every tiny win as you are developing new habits, as Cate calls them adversity habits. 💪❤️🙌🏼
4d ago in
Cocao paste recipe?
@Cate Stillman can you post the ingredients for the Cocao paste we had in Alta? I know it wasn't exact. ground mushrooms, cocao powder, lime juice, maple syrup... that is the part I remember. I may be missing a few. I will make mine later this week for microdosing (advanced detoxing).
1
13
New comment 1d ago
0 likes • 4d
I’m curious 🧐
0 likes • 4d
@Brenda Green I’m so happy that you found a pathway to your essence - this internal peaceful feeling that is you. I’m even more curious about how this paste was used.
4d ago in
First successful FMD day yesterday 🎉
Just wanting to come here to celebrate with all of you my first ever FMD day, my commitment to my health and how good I feel already! All of my measurements on a scale improved including my metabolic age went down from a year older to my actual age. ❤️ It’s just the beginning!
5
2
New comment 4d ago
7d ago in
What is your OCTOBER DETOX Priority?
lmk... In the comments... add your what, why or anchor...
Poll
27 members have voted
11
38
New comment 1d ago
4 likes • 6d
Release 10 extra pounds, reduce access heat (night hot flashes), improve sleep, increase steady calm energy, motivation and focus and get back on track with my next purposeful chapter.
11d ago in
Restore deep sleep!
As I’m up at 3:30 am, I’m ready to restore deep sleep cycle free of hot flashes! Ask: anyone have an app recommendation for keeping track of calories? It will be my first time going with 500 calories and tracking it!
0
6
New comment 10d ago
0 likes • 11d
@Stacy Theodossin thank you! My question though was regarding a tool for easy tracking of calories 😂
0 likes • 11d
@Stacy Theodossin thank you so much!!! I installed FatSecret today and am learning so much about how many calories everything actually has!!! Mind opening!
1-5 of 5
@yulia-azriel-2660
I empower women to release self-doubt and embrace confidence thru breathwork & somatics, with 15 years of experience leading transformative retreats.
Active 10h ago
Joined Aug 11, 2024
Florida
powered by