When I want to accomplish a complex goal or learn a new skill, I break it down to 20 minuet increments. It works! @Beverly Lawrence @Juliet Cullins @Adrienne Caldwell @Valerie Hwang Beck @Lisa Myers @Zdenka Sutton

Ever felt that voice of doubt creeping in? The ancient yogis had a name for it: saṃśaya. It's not just your random thoughts. It's deeper – patterns etched into your mind through years of experience. Stories you've been telling yourself. But here's the powerful truth they discovered: Doubt isn't solid. It's changeable. Workable. Transformable. And this is where community becomes alchemy. Because when you step into a room of people who see what you can't see yet... When you're surrounded by those who've walked through their own shadows... When you're held in a space designed for breakthrough...Something extraordinary happens. Doubt dissolves. Possibility emerges. Action ignites. This is exactly why I've designed the Mexico Breakthrough Workshop 2025. It's not just another event. It's an alchemical container where doubt transforms into certainty, where hesitation becomes action, where "maybe someday" becomes "right now. "Three days. Transformational methods. The right people. The right time. The right place. Ready to transform your doubt into your break through? Limited spots remain Check it out → https://clubthrive.global/mexico

Also where can I access the workshop guide? I’ve looked around in here and can’t find it. Skool is completely new for me and i don’t particularly like to learn more tech platforms! 🤪

Was the time changed for this webinar, email says 11am MST and Skool says 12MST Could someone confirm the time?

A gut health reset post-holidays can make all the difference. Here's how to guide clients back to balance: 1. Nourish with Fiber: Load up on vegetables, fruits, and whole grains to support healthy digestion and keep things moving. 2. Hydrate: Rebalance the body with plenty of water, herbal teas, and broths to support detox and reduce bloat. 3. Introduce Probiotics: Support gut flora with fermented foods (kimchi, sauerkraut, kefir) or a high-quality probiotic. 4. Avoid Processed Foods: Post-holiday is the perfect time to cut out processed, sugar-laden foods and return to nutrient-dense, whole foods. 5. Mindful Eating: Encourage clients to eat slowly and mindfully—this helps digestion and helps regulate satiety signals. Let’s help our clients not just lose the weight, but reset their gut health, regain energy, and feel better than ever in the new year! 🌱✨ Join @Cate Stillman in "How I Guide a Gut Health Reset" Zoom details in comments. Alternatively, you may save the session details in your calendar from the Calendar tab