This is my second liver cleanse and I am happy with the results.

What do you suppose is the reason oil pulling helps with nasal congestion? I've been doing this about a month now and it's helped get rid of even more gunk than urine therapy did. Also it's whitened my teeth, removed all those coffee stains. My last trip to the dentist was totally unnecessary.... What has it done for you? If you've thought about trying it and never did, now might just be the time to give it a shot... I am amazed.

My mom fell and broke her L3/L4. I’m asking for her and for my prevention and desire to strengthen bones in the family. I sense that it’s a Vata imbalance running in the family that leads to reduction in bone density. Cate and everyone, please share your successes and knowledge with reducing pain from spinal fracture and the best healing practices + prevention by improving bone density. We are already incorporating abyanga, certain foods rich in Ca. I’d like to make herbal bundles to put as compresses on the side that is sore. She is on a high dose of ibuprofen to manage pain and is also taking antibiotics for prevention/treatment of Lyme disease after a tick bite.

Thanks all who came live! That was solid. Here is the recording!