I personally cannot do the epsom salt, it raises my blood pressure. So I am doing the Magnesium this time. In The Amazing Liver and Gallbladder Flush by Andres Moritz. pg 310--11. This info is under "Intolerance to Epsom Salt" Test for allergy before taking. 1/4 teaspoon in a cup of water on an empty stomach, if no reaction you can use it. Generally if you are not allergic to citrus, most people are not allergic to it. Add 4 Tablespoons of magnesium citrate (CALM) to a total of 24 oz (three 8 oz glasses or 710 ml) of filtered water in a jar. Divide into 4 - 6 oz bottles. Drink 6 oz at each of the four specified times, followed by a glass of water. He doesn't recommend capsule form, but if you have capsule form, you can open it up and let it reconstitute in the water. That is mainly because he feels it may not fully dissolve in capsule form in our body., This is not as effective as epsom salt, but it will relax the bile ducts and give the laxative effect. @Elsa Arend Please tag anyone else you know needs this as an option for their liver cleanse preparation.

When I started guiding detoxes 22 years ago... I wish I'd had this PRO TIP. Add your name to the comments if you want my HOW TO GUIDE A DETOX GUIDE. Detox is the best. Your clients will have a rapid transformation. They will thank you for leading them out of outdated habits. You'll earn well. Get my Guide. Cate Stillman Founder: Wellness Pro Academy Founder: Yogidetox since 2002

What an amazing 48 hours the Alta event was this year! Let's post our photos here friends! Tag friends not listed! @Adrienne Caldwell @Anja Breetholt @Brenda Green @Carman Murray @Crystal Gunderson @Heather Stewart, MS, LMT @Jovan Rebollar @Juliet Cullins @Kelly Walunis @Misha Melehes @Nicole Brennan @Sarah Adams Pyne @Sandy Chapman @Sherry Boyer @Kristen Hugins @Cate Stillman

When do you eat the apple sauce during the liver stone cleanse. ? It wasn’t in the schedule. I’m eating it now after purge yesterday 😅

This is my second liver cleanse and I am happy with the results.