Was the time changed for this webinar, email says 11am MST and Skool says 12MST Could someone confirm the time?

A gut health reset post-holidays can make all the difference. Here's how to guide clients back to balance: 1. Nourish with Fiber: Load up on vegetables, fruits, and whole grains to support healthy digestion and keep things moving. 2. Hydrate: Rebalance the body with plenty of water, herbal teas, and broths to support detox and reduce bloat. 3. Introduce Probiotics: Support gut flora with fermented foods (kimchi, sauerkraut, kefir) or a high-quality probiotic. 4. Avoid Processed Foods: Post-holiday is the perfect time to cut out processed, sugar-laden foods and return to nutrient-dense, whole foods. 5. Mindful Eating: Encourage clients to eat slowly and mindfully—this helps digestion and helps regulate satiety signals. Let’s help our clients not just lose the weight, but reset their gut health, regain energy, and feel better than ever in the new year! 🌱✨ Join @Cate Stillman in "How I Guide a Gut Health Reset" Zoom details in comments. Alternatively, you may save the session details in your calendar from the Calendar tab

Ready to Become a Gut Reset Pro? If you're looking to up your gut health game and provide even more value to your clients, I've got just the thing. I'm hosting a webinar on "Mastering the Post-Holiday Gut Reset" where we'll dive deep into evidence-based strategies you can start using right away. In this session, you'll learn: - The science behind effective gut resets - Practical protocols you can implement with clients - Common pitfalls to avoid - How to create personalized reset plans Don't miss this opportunity to expand your toolkit and help your clients kick off the new year feeling their best. After all, a happy gut means happy clients, and happy clients mean a thriving practice for you! How I Guide a Gut Health Reset Register now -> https://bit.ly/3O3cKUT Date: Nov 20th Time: 11am-12pm MT Platform: Zoom Limited spots available!

Hi, Is there a directory of Cate's graduates. I would love to see a wellness pro practitioner in the Palm Springs area. Thank you

After 72 hours of a self induced water fast (I got a migraine on Wednesday and couldn’t keep food down), I surrendered to the call of my body. After breaking my fast I feel incredibly grateful, abundant and I’m actually excited for the new me. I FEEL anew, but also grounded in Body. Mind. Spirit. I struggled with a headache and nausea day two and constant saliva production. As soon as 48 hours clicked over it disappeared like magic. That confirmed “my body is healing.” I had a fundamental shift spiritually. Shifting from old energies to new. I needed to cocoon for the first 48 hours, so I honoured that. Once day 3 hit I began to feel more anew, excited to see what unfolds in this future me. My energy was surging. I stayed in bed longer, but still woke up with the sun. What made me get out of bed despite my grogginess was my body said “move on your yoga mat” once I released some facia and stretched my energy increased. I walked on beach and swam in the cold ocean. My body was craving the cold. It was pure delight. The rest of the day easily unfolded. Flowed even! My first break fast meal was simple and delightful. The cooking was ceremonial. I took a moment to appreciate my breaking fast meal. I said a prayer of thanks. Ended the day with a sunset walk. Things feel right and powerful. I feel embodied & whole. There’s so much potential in this space. There is so much more expansion. With emptiness comes power and new energy 💫 P.S. I’m so appreciative of this supportive community. I only found Cate’s work a month ago (via Witches Cancer Journal) and all the Primal habits and ways of living deeply resonates. I didn’t have to change too much about my lifestyle and making small adjustments to increase my wellness (in particular IF - absolute game changer. With a predominantly Vatta constitution I’m relieved I don’t ‘have to’ eat 3 meals a day!). So grateful for your work @Cate Stillman & team!