Oct 19 in Polls and Discussions
What do YOU think the most effective exercise to learn your FIRST pull up is?
A range of exercise selections, but which one worked best for you?
Lat-pulldowns (gym)
Negative pull ups
Machine-assisted pull ups (gym)
Band-assisted pull ups
21
36 comments
What do YOU think the most effective exercise to learn your FIRST pull up is?
skool.com/caliversity
Everything you need to know about getting JACKED with Calisthenics - At your fingertips
Leaderboard (30-day)
1
+139
2
+89
3
🔥
+85
4
+84
5
+77
powered by