Aug 10 (edited) in Ask Anyone
Question regarding increasing pull up reps. reps
I went from 0 to 3 pull ups in 2 months and within 3 months I went to 7 pull ups. The problem is I am not being able to increase the pull ups from 7 pulls ups, it's been almost 5 months now but i am stuck at 7 pull ups. I want to train for static training soon but with prerequisites I don't want to. Can anyone help??
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Question regarding increasing pull up reps. reps
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