100kg bench or STRICT muscle up?
You find a teapot in a locker at the gym.
After opening it up, a genie pops out of the bottle and gives you two choices:
Without having to WORK for it, you can get either:
  1. a 100kg/220lbs bench for one clean rep, no arch
2. Strict muscle up(whatever your bodyweight is) for one rep
Which are you choosing?🤔
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Daemon Caliversity
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100kg bench or STRICT muscle up?
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