Jul 6 in General discussion
Mindset
Going back to CrossFit was a decision that I have been towing with for sometime now and after i talked to Kristen about making the conscious decision decision of prioritizing my health the decision to go back was a very quick one. You will always have a busy schedule, and you will always be tired, but the one thing you can’t get back is time. CrossFit to me is much more than just a workout, it’s a community of those that put a priority to their health and wellness. Kirsten and BoldForge is a pivotal part of my fitness journey and i encourage you all to challenge yourself. What seems to be unattainable today that you can achieve tomorrow?
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Mindset
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Increasing your mental toughness and resilience while learning how to make health and wellness a priority in your life.
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