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No days off
Ran a half marathon this morning (13.1 miles). Hope everyone is putting in that grind!
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New comment 17d ago
How's everyone??
How is everyone doing? Making progress?
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New comment 17d ago
Day 13 Update
Today is day 13. Here's my update: - I'm up to 7,335 push-ups, with my goal being 20,000 by November 15. - I was aiming to do cardio 3X per week (I think?). I'm progressing toward that, and in the last week I've done two Peloton bike rides, which have been great. Total suffer / sweat fest. How's everyone else doing??
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New comment 22d ago
Day 7
How we all doing?? I was able to get a cardio workout today which I’m glad about. Nothing better than a well earned sweat. 255 push-ups done so far today so I should get more in tonight. How’s everyone else?
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New comment 24d ago
Quad Cramping
So recently, as in the last two-three weeks, while squatting my quads have been cramping up. It kind of feels like they’re almost seizing up. My workout hasn’t changed basically at all and I do get enough water. Do any of y’all have idea what it may be?
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New comment 24d ago
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ACDA Accountability
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Welcome to the ACDA Accountability Group! Let's set measurable health and fitness goals, share progress, and support each other for the next 30 days!
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