My Training Log 10th June Plan: - State & Form - online with Sifu & The Wing Chun Warriors - 3P - Week 1, Clarity (replay) - State, forms, pivoting, punching/kicking - solo - State & forms - online with Sifu & The Wing Chun Warriors

My focus in training today will be to stay aligned with my highest Intention. My highest Intention is Gratitude. Everything I approach today I will have a since of Gratitude and appreciation ♥️ I change my words, accept for I have to go to work I use the words I Get to go to work. I get to smile and be happy. We are very fortunate that we have a roof over our heads and food in our stomachs. I love the opportunity to see work colleagues and happy I have good health in my body. I'm grateful for the Wing Chun Family and the opportunity to train with all of you. ✌️😀💯 What are you focused on today for your training? What is your highest Intention? Sending Peace, Love, Joy and Gratitude to everyone ♥️👊🔥

My Training Log 10th of June Practice 1. Woke up early did State training, SLT, Chum Kui and Alignment Meditation. Missed Online training due to work commitments but will watch the repeat when available. 😊 2. Week 1 Clarity again lesson 1 with Mediation. 3. Today I will Achieve all 3 WC forms, Breath Qigong, 12 Cycles Qigong, ankle strengthening Exercises and Chest weight session tonight 4. Commit to the 10 pm online class tonight with Sifu John and other members 💯 💪 🔥

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I will be logging below all my training from the 10th of June to the 8th of July