βοΈ "My Wing Chun Games Journey" - Michael Amiet π
My Training Log
10th of June Practice
Woke up early did State training, SLT, Chum Kui and Alignment Meditation. Missed Online training due to work commitments but will watch the repeat when available. π
Week 1 Clarity again lesson 1 with Mediation.
Today I will Achieve all 3 WC forms, Breath Qigong, 12 Cycles Qigong, ankle strengthening Exercises and Chest weight session tonight
Commit to the 10 pm online class tonight with Sifu John and other members π― πͺ π₯
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βοΈ "My Wing Chun Games Journey" - Michael Amiet π