βοΈ "My Wing Chun Games Journey" - Michael Amiet π
My Training Log 10th of June Practice 1. Woke up early did State training, SLT, Chum Kui and Alignment Meditation. Missed Online training due to work commitments but will watch the repeat when available. π 2. Week 1 Clarity again lesson 1 with Mediation. 3. Today I will Achieve all 3 WC forms, Breath Qigong, 12 Cycles Qigong, ankle strengthening Exercises and Chest weight session tonight 4. Commit to the 10 pm online class tonight with Sifu John and other members π― πͺ π₯