Write something
Pinned
Apr 17 in
Introduce Yourself...
I'd love to learn more about YOU, so take a moment to introduce yourself... I'll start here... My Name is Heather, and I've been teaching meditation, martial arts, and energy healing since 2008. I also write and illustrate children's picture books and workbooks that explore mindset, meditation and mental health. (Currently, I have 6 published, many more on the way!) I've lived and studied Kung Fu in Hong Kong, Meditation and Healing in Cyprus, Letting Go in and A Course In Miracles in Sedona, Capoeira in Brazil and now I'm in Sydney. I'm totally hooked on BJJ and Sound Healing. I struggled growing up with Dyslexia and ADHD, and meditation and martial arts have helped me IMMENSELY to balance myself, understand my mind and love myself for who I am. I can't wait to get to know you!
7
30
New comment Jun 13
Jul 3 in
New classes dropping
Ok so this week I’m going to out some live classes in the calendar… keep your eyes peeled..
7
0
Jun 13 in
What’s your biggest achievement this week?
Big or small, let’s celebrate our wins 🥳
4
10
New comment Jul 3
Apr 21 in
Let’s talk intuition and hindsight…
How many times have you felt the hammer of your heart warning you and you’ve ignored it? How much have you silenced the whispers that have then become shouts to look back and finally understand what that was all about? How much now through experience do you trust yourself and listen to the universe, your guardian angel, your gut? A lot i hope.. trust in all you have gone through, look back and get the lessons that have been staring you in the face and expand into your strength to know that this time, you will listen, and trust yourself 🌟
4
12
New comment Jun 27
1-30 of 35
skool.com/my-wellbeing-community-7290
A community for anyone who values wellbeing, mental health, personal growth and living in alignment with their highest vibrational expression.
powered by