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Owned by Heather

My Wellbeing Community

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A community for anyone who values wellbeing, mental health, personal growth and living in alignment with their highest vibrational expression.

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33 contributions to My Wellbeing Community
New classes dropping
Ok so this week I’m going to out some live classes in the calendar… keep your eyes peeled..
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New classes dropping
What’s your biggest achievement this week?
Big or small, let’s celebrate our wins 🥳
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New comment Jul 3
What’s your biggest achievement this week?
0 likes • Jun 14
@Jason Ashby yes indeeeeed 🙂🔥🌪️
1 like • Jul 3
@Kristin Mahler wooohooo amazing hun!! That’s epic!
Every subject really is two subjects.
“Every subject really is two subjects. What is wanted and the absence of what is wanted. It’s often seems like a fine line between focusing on the problem and focusing on the solution, but that line is not a fine line at all, because the vibrational frequencies of the problem and of the solution are vastly different. The best way to identify which side of the equation you are focused on is by paying attention to how you feel. Your emotions will always indicate whether you are focused in the direction of your broader knowing and your solution, or in the opposite direction toward the problem.” Abraham, The Vortex.
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New comment Jun 21
Micro-manifestations.
How aware are we of our vibrational output and what we are attracting into our lives? here’s a small example from my evening last night. We have recently discovered the most delectable dessert. These tiny little ice cream balls wrapped in rice starchy stuff.. it’s stupidly delicious and they come in mini packs of three. So the night before I gave a row of three to each of us, josh chose to eat one and save two for the next day. Last night comes and he goes to the freezer and finds there’s only one left and comes storming into the lounge accusing Noah of eating one. Noah was like, nope I didn’t and I didn’t eat his, so I was like mate, you must have had two last night. He keeps going on about his missing ice cream and then I say “josh, this conversation feels completely out of alignment, your focusing on the ice cream you don’t have rather than the ice cream you do have and what are you creating more of?” He got it… “I’m grateful for the ice cream I have” then suddenly he jumped up, went to the freezer and found that in his ice creams were there just in another place.. and found another hidden row we didn’t know was there.. an instant shift in his vibrational alignment helped him find his ice cream and more! It’s so funny isn’t it that when we are focused on the issue or problem we can’t access the part of us that knows the answer.. Hmmm lesson much here? What do you think? 🙌
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New comment Jun 18
Micro-manifestations.
0 likes • Jun 18
@Kristin Mahler oh yum I’ll look 🤭
1 like • Jun 16
@Andrea Radi
0 likes • Jun 16
@Andrea Radi 🤣 it’s how the app works..
1-10 of 33
Heather Ray
5
269points to level up
@heather-ray-1689
Author/illustrator of 6 books. Holistic Life Coach, Energy Healer, Meditation Teacher, Sound Bath Healing & life-time Martial Artist.

Active 12d ago
Joined Apr 12, 2024
Sydney, Australia
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