Hi there! I’m Ulrike, 40 years young and living in South Africa. I’m super excited to be here with everyone. I was in an Uber which was involved in a big car accident in June and was injured quite badly. I’ve had quite some pain since Then but have always tried to stay as active as possible. I’m here to continue moving forward in my strength and training journey. This last year I also recovered from an ED and gained 15kg which were definitely necessary. However most of the weight collected around the midsection and now I want to build healthy muscle and help a bit to redistribute the weight:-) Thank you for this amazing space!

Hi everyone! It’s exciting to be here. I have been in a bit of a slump this year, I’m battling with some health conditions and next month I’m seeing a neurologist for some symptoms I’ve been dealing with. I love training and exercise but lately the motivation hasn’t been there and I feel like being part of a community will help me get back on my feet again 🤗 oh and I am all the way in sunny South Africa 🇿🇦P.S us Safricans love to greet others by saying “Howzit” 🙋🏼‍♀️ (basically meaning hello how are you) 😂