We all love comfort. The comfort of our homes. The comfort of the loved ones. And the comfort of where we are right now. But the thing is... Comfort is not good. AT. ALL. ❌ Let me tell you why. One of the biggest reasons why people love comfort is because they HATE CHANGE. People are lazy, they always want to do everything tomorrow and they don't want to change the way things are going. BUT PEOPLE NEED CHANGE IN ORDER TO GROW. Being in your comfort zone is your BIGGEST enemy. And you definitely want to kill that enemy and voice in your head telling you to be in your comfort zone... So stop being lazy. Start Today. DO THE HARD THINGS. And trust me you will be on the path to growth in no time. So... ARE YOU GOING TO START DOING THE HARD WORK TO SEE SUCCESS TODAY? Let me know below 👇

Yo we got a new tab for our hobbies! One of my hobbies outside of fitness for me is reading. I like learning more about different topics or even reading about the trials and errors others went through to get to their success/goal. My favorite book would have to be “Can’t Hurt Me” What’s your favorite book? 📘

When it comes to anything cardio-related. Feel free to ask me. I’m a collegiate runner for Cal Poly Pomona and am pretty knowledgeable when it comes to aerobic exercise /cardio / heart rate, etc.

“Comfort is a drug. Its addictive. Give a weak man regular sex, good food & cheap entertainment and he’ll throw his ambitions right out of the window. The comfort zone is where dreams go to die.” - Henry Cavill Shoutout @Caleb Kinney for talking about comfort because it reminded me of this quote.

It’s SUPER important to spend time with your family What are you guys doing this Easter?