Decision has been made to train for a Sub 3hr marathon. Mississauga Marathon, April 2025. I’ve been dealing with a sternum injury for a while now so I haven’t been able to push hard in the gym. Still gotta get after it tho, so at least this gives me something hard to work towards. This will be my 7th marathon/ultra and my most intense marathon prep yet🏃⚡️💪🏼 This one is way outside of my comfort zone, but that’s where the growth happens. Who else is training for something in 2025?!

First day back after a long break time, to flip the script and get my shit together.

My go to breakfast: Scrambled Egg whites with 36grams of feta cheese, spinach and homemade maple jalapeños. On the side: 2 pieces of Ezekiel toast with peanut butter. A few pieces of cantaloupe Glass of water

how's my form?

absolutely shocking, i can't believe it, it's a personal record for me.