So last saturday i injured my shoulder in a martial arts competition competition and im finding rotation based movements difficult, particularly, the side and front delts (but also the back as well (: ) what would your recommendations be for recovery and getting back into the gym cheers!

I’m 21, in senior year of college for a degree in economics. Am gaining corporate retail experience as an intern for bath and body works corporate. I also run a small YouTube channel on the side called Salt & Pepper economics. Where my niche is the histories of basic commodities we take for granted today. Currently at 2,700 subs and is monetized. I love investing in stocks, crypto, and knowledge via books for me to read.

Recently i discovered this document for setting goals and managing your tasks and habits. It splits your goals into an actionable timeline, breaks down from yearly goals to monthly and down to habits you can complete. TEMPLATE: https://docs.google.com/spreadsheets/d/1iMFjih4Y5KIbTMq8RTDWvP3v2JyjM4-Mou4vEcjar84/edit?usp=sharing MY VERSION https://docs.google.com/spreadsheets/d/1azg1jIH1xxKhncVAZdAPzQJAPrb1Csrdz35q-iwB20I/edit?usp=sharing

Welcome to Outliers! 👑 This is a community where men can improve, be around like-minded winners, share wins, get advice and grow within a community created to help you reach the Male Advantage 💎 Before you do anything else, if you’re new to Skool, download the Skool app to use Outliers more easily. Once that’s done, continue reading! 🔗 Get the iOS app here 🔗 Get the Android app here If you already know Skool and use it frequently, then, welcome once again :) Introduce yourself to the community in the introduction category following the Introduction Template 🕴🏼 Once those two things are done, check out this resource: ❗ START HERE (MUST CHECK IT OUT) It’s great to have you here! 🔒 Lets get started on your step-by-step Male Advantage Journey Kris

Hi guys, Im currently studying final year of school and have the option to go study either finance or computer science. I'm more naturally tallented at computer science but the requirements are harder. finance: pros: easier requirements finance is fine can always specialise with masters cons: not my first choice so would be a switch computer science: pros: naturally tallented easier for me to get hired due to backgorund cons: harder requirements wont be able to go the universities i want to don't know if i like the course. i think i know the answer (finance) but i want your guys opinions!