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Midwifery Wisdom
Private • 80 • $99/m
The Daily Fit Club
Public • 25 • Free
3 contributions to The Daily Fit Club
Jul 22
in
Monday Rant: “Do You!” 💪🏾
Today’s clip paints a wonderful picture of two important aspect of each Fitness Journey: 1) stay flexible 2) do what you can
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New comment Jul 22
1 like • Jul 22
So good to hear she had a nice walk! Not only is the drive long from your home to the gym, the time of morning you all go has traffic. So glad she was wise enough to save time and energy by staying home and getting an even better workout!
Jul 17
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Wednesday "Exercise of the Week" - Back Cable Row Machine
Each Wednesday I'll be covering tutorials on how to properly use gym equipment and other exercises. Today's Exercise is Cable Back Rows which you can do at any gym, or even at home with resistance bands. ⭐️ Check out today's Cable Back Rows
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New comment Jul 17
1 like • Jul 17
Thanks I’ll try the row tomorrow for a little bit.
Jun 11
in
⭐️ Start Here 👋🏾
Hey! We've been waiting for you to "Join!" 😀 Welcome to the Daily Fit Club! 🎉 Here's a handful of helpful modules to familiarize you with the Club, but first... ICE BREAKER EXERCISE! 🥶❄️ To kick things off, introduce yourself by answering the following: “Would you rather be able to speak every language in the world or be able talk to animals?”
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New comment 30d ago
1 like • Jul 17
I would rather speak every language in the world.
1-3 of 3
Active 53d ago
Joined Jul 16, 2024
Richmond Texas
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