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Aug 13
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Developing a Growth a Mindset:
⭐️ Check out today’s Monday Boost Developing a Growth a Mindset
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Aug 5
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Monday Boost: “Why Not Me?”
⭐️ Check Today’s Blog! — 🌟 Walking Challenge begins this Friday! Make sure to 👉🏾Register Here👈🏾
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New comment Aug 6
Jul 22
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Monday Rant: “Do You!” 💪🏾
Today’s clip paints a wonderful picture of two important aspect of each Fitness Journey: 1) stay flexible 2) do what you can
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New comment Jul 22
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The #1 encouragement group for individuals in need of daily fitness motivation. It's time to make fitness fun again! 💪🏾😜🎉
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