Develop unshakable Exercise Confidence with my 8-week Fitness Handbook! Message me for how to join.
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βοΈ Start Here
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The Fitness Accountability Group
This video goes over why I came up with this Group, the reason people fall off their fitness journeys and how true accountability works.
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Body Part Database
A database of wellness topics divided by Body Parts.
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The "People Like You" Podcast ποΈ
Be inspired by the relatable fitness stories from people like you, as they share what's working for them along their fitness journeys.
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The Fitness Blog
A collection of motivational fitness topics that will provide a much needed BOOST along your fitness journey.
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Weight Loss, Health & Nutrition
A huge part of fitness is Health and Nutrition! This is where you can find tips on weight loss, proper nutrition, and fun health tips.
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Fitness Tips & Motivation
Everyone needs motivation! This is where you can find fitness motivation and wellness tips to help you along your fitness journey.
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