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The Daily Fit Club

Public β€’ 25 β€’ Free

4 contributions to The Daily Fit Club
Lateral Squats
I really appreciate how Emmanuel gives us modified alternatives to exercises and explains proper form. Being a senior with health challenges, it helps to keep me in the game. Thank You Manny!β˜ΊοΈπŸ‘
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New comment Aug 15
No More Lower Back Weakness!
⭐️ Check out Today’s Exercise
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5
New comment Aug 10
No More Lower Back Weakness!
0 likes β€’ Aug 9
It was easier than I thought, but did feel it a few hours later. LOL When I did this, I could definitely tell that one hip was lower than the other. Is there a way to correct that without a chiropractor?
1 like β€’ Aug 10
Will do Honey....thanks....πŸ˜‰πŸ˜˜
Monday Boost: β€œWhy Not Me?”
⭐️ Check Today’s Blog! β€” 🌟 Walking Challenge begins this Friday! Make sure to πŸ‘‰πŸΎRegister HereπŸ‘ˆπŸΎ
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New comment Aug 6
Monday Boost: β€œWhy Not Me?”
1 like β€’ Aug 6
Feels like this message was for me...LOL Hmmmm, Perhaps I should reconsider, starting out reeeeeally slow. :)
⭐️ Start Here πŸ‘‹πŸΎ
Hey! We've been waiting for you to "Join!" πŸ˜€ Welcome to the Daily Fit Club! πŸŽ‰ Here's a handful of helpful modules to familiarize you with the Club, but first... ICE BREAKER EXERCISE! πŸ₯Άβ„️ To kick things off, introduce yourself by answering the following: β€œWould you rather be able to speak every language in the world or be able talk to animals?”
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New comment 30d ago
⭐️ Start Here πŸ‘‹πŸΎ
1 like β€’ Jul 26
Speaking every language opens up the world to you. πŸ‘
1-4 of 4
Deborah Buschette
2
15points to level up
@deborah-buschette-1180
I'm a mom of two beautiful and amazing daughters awaiting the birth of my first grandchild (Jayce). Can't express how excited I am to meet him!!

Active 24d ago
Joined Jul 26, 2024
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