Brothers, I have been a bit quiet lately... waiting patiently for my next creative urge and plan of action to arise in me. It has arrived and I am excited to inform you of it. It will shift this community in a pretty large and impactful way. Keep your eyes peeled next week for the big update and shift that is going to take all of us to new heights, depths of connection, and taking empowering actions together as brothers.

Hey brothers! Since doing the 22 semen retention challenge, my mind has changed so much. I haven't been seeking pornography, and so most days I don't watch because it is not top of mind anymore. HOWEVER, Instagram has been a constant trigger! My algorithm has adapted to me desiring to see so many sexually suggestive posts. And I have watched porn because of those triggers. I felt like maybe I'd have to delete my IG and start over to wipe the feed clean, which i was loathe to even think about lol. Well today i found a major helping solution, which i shared and attached here. I found a space where i could edit what IG suggests to me and I 1.) Turned off all suggested posts for 30 days 2.) Limited all sensitive content which includes sexually suggestive content. And when I went to my feed and my explore page, it is now completely different! It's everything that has to do with my positive interests now! I'm super grateful to have been able to cut those triggers out! I hope this helps bro!

So grateful that I was able to set time aside today and rearrange my schedule so that I could focus and work on a major work project. Was finally able to complete my 5 year strategic plan!

Today I embark on an initiation that has been kept alive in indigenous culture for centuries. What an honour it is to be invited to take part if this Vision Quest. 4 days and 4 nights, no water, no food. Just a medicine wheel, an altar, a tarp, and a sleeping. I share this with you all because I believe it’s important than men willingly put themselves through deep challenges as a form of initiation. I believe one of the main issues in our modern day of masculinity is that young men lacking such opportunities to be initiated into manhood. Furthermore, I am stepping into this so willingly because walking the walk is a deep part of my values. I want to guide young men into their divine manhood and masculinity, and I cannot do this without embodied wisdom. If you’d like to support me, you can pray for me this weekend, eat food for me, and drink water for me. The picture posted is of my prayer ties. Each time I did a pray with tobacco and wrapped the colour cloth with the tobacco to hold the prayer. This we hold the container of my medicine wheel and that will be the space that I remain for the 4 days. There are 108 ties. All my relations 🙏🏼 Lion

Brothers, I was fortunate to be able to attend Lion's Sacred Self Pleasure Class last night and wanted to put down some thoughts. As a fully integrated stream of processes, it's impossible to say which part I liked the most. Lion led us through a seamless transition between breathwork, shaking, lymphatic drainage, more breathwork focusing on full body as well as pelvic floor sensations, and the simple act of getting to know our penis and testicles without focusing on getting an erection and ejaculating. Each part was fairly new to me but I feel I learned some new techniques that I can use in regular practice. If anyone had concerns about participating in a class like this while touching their genitals with other men present (even if on Zoom), I'd like to allay your concerns. This was not a sexual exercise. Nothing our teacher did crossed any lines, but instead he guided us through the class with professionalism. Other than Lion, I don't know who else was naked other than myself, because Lion gives us the opportunity to do these practices clothed and/or have our camera focused on the upper body only. There was no need to feel embarrassed or uncomfortable IMO, but it was freeing for me, just being naked in my own living room. I'm definitely going to look into doing more home workouts that incorporate what I learned last night. I'm fairly clumsy and not graceful, so I was probably flailing around a bit, but that's ok! I felt 100% comfortable in the situation. I definitely encourage the brotherhood to participate when Lion offers classes again. I don't know him personally, and I'm not trying to kiss his ass, but instead just offering my honest thoughts on the class. Looking forward to more!