Aloha brothers , Sorry for being so direct, but since I know you guys are more experienced I would love some advice: I have been trying to hold my seed , not only when I pleasure myself but also when I have a partner, but very often I end up having headaches… what am I doing wrong ? Any ideas ? Thanks for being there !! Hugs

Ayo!!!! What’s poppin brothers, I’m Cordell II! 😁 Beautiful and badass to exchange energy with you all! Was led to share this book that’s been magical in opening my eyes to the ancient sciences and esoteric wisdoms of our manhood. Haven’t fully gotten through it, and phewwww the vibes are elevated af! Enjoy. Would love to have discussions if others are open. Feel free to hit me up! In a Manifesting Generater 4/6, ENFJ-A , Blaze Genius, curious about human behavior and fractals of perspectives!

Brothers, I was fortunate to be able to attend Lion's Sacred Self Pleasure Class last night and wanted to put down some thoughts. As a fully integrated stream of processes, it's impossible to say which part I liked the most. Lion led us through a seamless transition between breathwork, shaking, lymphatic drainage, more breathwork focusing on full body as well as pelvic floor sensations, and the simple act of getting to know our penis and testicles without focusing on getting an erection and ejaculating. Each part was fairly new to me but I feel I learned some new techniques that I can use in regular practice. If anyone had concerns about participating in a class like this while touching their genitals with other men present (even if on Zoom), I'd like to allay your concerns. This was not a sexual exercise. Nothing our teacher did crossed any lines, but instead he guided us through the class with professionalism. Other than Lion, I don't know who else was naked other than myself, because Lion gives us the opportunity to do these practices clothed and/or have our camera focused on the upper body only. There was no need to feel embarrassed or uncomfortable IMO, but it was freeing for me, just being naked in my own living room. I'm definitely going to look into doing more home workouts that incorporate what I learned last night. I'm fairly clumsy and not graceful, so I was probably flailing around a bit, but that's ok! I felt 100% comfortable in the situation. I definitely encourage the brotherhood to participate when Lion offers classes again. I don't know him personally, and I'm not trying to kiss his ass, but instead just offering my honest thoughts on the class. Looking forward to more!

Your addiction to porn is the solution to your addiction to porn and here is how 👇 There is something that you get from watching porn, something that you enjoy, and very likely it's soothing and offers you a sense of connection and intimacy. Developing this level of understanding and acceptance of this aspect of the relationship that you have with porn is a powerful step to removing it's power from you. We give our power away by getting mentally caught up in polarity — or in others words, we get caught up in good vs bad. Porn is neither bad or good. It both serves you and causes you pain. When you can accept both sides, you will free yourself from the power it holds on you because now you're seeing the full picture and you will be able to make a conscious choice as whether to watch it or not. What is a conscious choice? 💭 A conscious choice is when you can see both sides (good and bad) and the neutral position. It's when you can consciously make a choice to take action in acceptance and in taking responsibility for both the benefits and the costs. When it comes to porn, most men are choosing to watch it out of reaction (desire + lust), and thus when they emerge from their intoxicated stuper of satisfying their desires, they feel ashamed and in very low energy. Simply choosing to watch porn knowing and owning completely that it is not in the highest for your brain and body health is a powerful step in a more conscious and empowering direction. A process I have guided many of my clients through. 🚨 Do this practice ASAP if you're struggling with porn 🚨 : - Get out your journal, or anywhere you can write - Create two lists columns: 1. How it serves me, and 2. How to does not serve me - Write down all the ways porn serves you (i.e. it feels good, it calms me down, it gives me a rush, it relieves stress, it makes me feel high, etc) - Write down all the way porn does not serve you (i.e. it drains my energy, it leaves me feeling disconnected from my partner, it leaves me feeling gross, it distracts from work and hobbies I love, it makes me feel in a very low vibe state, etc) - Read this list every day for the next 90 days and continue to add to it over the 90 days - Every time you have the urge to watch porn, look at the list and make a conscious choice to either watch or not based on how it serves you and does not serve you

Hello brothers- grateful for this safe space and container. Thank you @Lion Carew for fostering this community. East coast based/ str8 male looking for other males who want to connect/video chat and discuss some of the practices we have learned/will learn. Send me a message if you want to connect! See y’all on one of the upcoming calls!