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Caliversity

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Adonis Gang

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37 contributions to Caliversity
What is your current goal in fitness?
After my bulk I lost majority of my calisthenics skills because of the weight gain. Right now I'm training to achieve the one arm handstand. What about you?
Poll
83 members have voted
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New comment 10h ago
0 likes • 22h
Just tryna get stronger with streetlifting
Paused Pronated One Arm Pullup
@Daemon Caliversity Can I see you do this? I have never seen you try this and I want to see if you can do it.
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New comment 2d ago
Paused Pronated One Arm Pullup
1 like • 2d
Damn. Long way for me to get there. Congrats :)
Push Program for Aesthetics(chest, triceps, shoulders) - 18 Sep
We were reading through the posts and discussions under the "community" section and we've come to realise that many people are requesting for a push program - specifically one that targets the triceps, chest and shoulders. We have thus created a program that will help beginners of any level achieve a proper, all-rounded torso with just calisthenics exercises. This new push program will include 4 strength levels. Strength level 1 - Builds you strength for level 2 Strength level 2 - Builds you strength for level 3 Strength level 3 - Builds you strength for level 4 Strength level 4 - Where the program begins We've also made major changes to the design of the ebook and videos, to make them more straight to the point and easy to consume for all Caliversity athletes. We want the courses to constantly improve to make learning efficient, so we highly encourage any constructive criticism regarding the flow of the video and the designs of the ebook. We plan to release this on 18 September, Wednesday, and we're doing up some final touches. Stay tuned y'all!
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New comment 1d ago
Push Program for Aesthetics(chest, triceps, shoulders) - 18 Sep
1 like • 3d
Thanks a lot for this boss man. Much appreciated 🛐
185 bench
It's not a calisthenics skill but I'm still proud of it. I am only around 126 pounds which is like 57 kg. I think a plate and a 25 looks pretty tuff
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New comment 4d ago
2 likes • 4d
Crazy achievement bro. Congrats :)
Instagram Pushup challenge
Hey! I want to do a challenge on Instagram where i do a pushup per x amount of followers. This so i am actually improving my pushups and growing my instagram account. Do you guys think this is a good idea or not? And why? And how many follows for a pushup would be doable? Because a pushup per follower is doable if you have 100 followers. But if you get 1000+ that is gonna be impossible. What do you think?
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New comment 5d ago
0 likes • 5d
@Raymond Digital Solve my bad G. I guess I'm the stupid one here ^^
1 like • 5d
I think following a normal workout routine (or training for your specific goals) would be better. Increasing your strength or muscle mass indirectly increases your endurance and work capacity as well, so you'll end up increasing your reps anyhow. So just follow any specific routine and you'll be good. No need to do any challenges. Good luck :)
1-10 of 37
Aditya Mishra
3
17points to level up
@aditya-mishra-6275
what

Active 4h ago
Joined Aug 2, 2024
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