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30 contributions to Caliversity
2d ago
in
Paused Pronated One Arm Pullup
@Daemon Caliversity Can I see you do this? I have never seen you try this and I want to see if you can do it.
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New comment 2d ago
4d ago
in
Sports
Sup guys. I play a ton of sports and I am really weak and need to get stronger for them. I want to train at home and just want to get jacked. If someone can recommend some great exercises that build muscles primarily in the shoulders, arms, and legs/calves (but full body too), and some equipment to get, that would be great. I have space for a home gym so it does not have to be just bodyweight. have a great day
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New comment 4d ago
1 like • 4d
Jumping pistol squats, muscle ups, clapping pushups or one arm pushups, wall supported handstand pushups These exercises will build the most get you pretty strong for sports. If you haven’t unlocked them yet, there are several progressions you can do like assisted pistol squats, pullups, archer pushups, pike pushups.
0 likes • 8d
No you can’t just create muscle out of nowhere. You need to gain weight!
0 likes • 6d
@Mark Jessica get out here stupid scammer
0 likes • 9d
@Raymond Digital Solve my bad it just kind of gave off AI vibes.
0 likes • 6d
@Mark Jessica scammer get out of here
12d ago
in
Requirements to train tucked planche
I can do 12 pull ups and 23 dips in a row. Is that enough to start training for the planche? What else would I need to consider? I also do pike push ups to strengthen my shoulders as the planche requires strong shoulders.
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New comment 9d ago
0 likes • 10d
Get stronger shoulders first. You should be able to do a few chest to wall hspu before starting to learn tuck planche.
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@jerry-reuss-7013
115 lbs weighted pullup
28 bodyweight pullups
Obsessed with one arm pullups
Active 1h ago
Joined Aug 3, 2024
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