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The Wing Chun Family
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One Tao Kung Fu Academy
Private • 146 • $99/m
14 contributions to The Wing Chun Family
Oct 10 in
Appreciation
Hi WC Famliy 🙏 According to Esther Hicks, appreciation opens us up to abundance and helps us to receive the things that we want in life. Let’s get the ball rolling and manifest away ❤️ What are 5 things that you are grateful for today? (You will find them if you go looking and they will multiply the more consistent you are with this process) I’ll go first: 1 - A brief moment with my husband in the park when he came by to pick up one of our kids (Was so nice to see him) 2 - Fun bonding time with my daughter and lots of laughs 3 - Watching my step son @Joshua Cogan be super sweet to a kid in the park 4 - watching my daughter fall asleep in her pram 5 - nailing a coffee I made for myself this morning 🙏🙏🙏🙏🙏🙏🙏🙏🙏☮️🙏🙏🙏🙏🙏🙏🙏
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New comment 29d ago
3 likes • 29d
Thanks for the post Mel, I’ll have a crack at this one too 1. Spending time with my family at the beach, watching the boys having fun! 2. Watching my pups wag their tail because they are so full of love 3. Almost achieving my 9 week goal with my PT! 4. Making decisions around my career based on alignment with the state 5. Sifu John, he is so awesome and has taught me about the State.
Sep 1 in
September: Wing Chun Practice & 28 Day Meditation Challenge Journal
Hi Folks, I spent the last month on another activity that was held in the ‘paid/costs money’ community where I increased my physical fitness and managed to dissolve 5 kg of body fat and also gain a couple of kilo’s of lean mass.. I am pretty happy with that outcome and cant wait to hear how the rest of the entrants ended up! Also.. this month is an awesome challenge running in the paid community… ‘the 28 Day Meditation Challenge’. Sifu has prepared 28 days of lessons and meditations to follow each day, plus other transforming, empowering things for us to do each day and i’ll be logging my progress on this event in this channel. If you are interested in getting involved, drop a note to Sifu. It would be awesome to have heaps of people doing this, because as Sifu often says, when it comes to energy and meditation, having more people involved is like ‘more batteries…. more POWER’. 🕊️❤️🥋
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New comment Sep 30
4 likes • Sep 11
@Ward Britton sounds amazing! Looking forward to seeing you tomorrow morning
3 likes • Sep 28
@Ward Britton well done! I’m still finishing it off, took a couple of days off when my access was locked! 😝
Sep 28 in
Being in alignment this morning
I just had the most beautiful morning. Love meditation Gym session Watched Sifu John train my kids 🥰 I feel so good and in alignment right now with joy and love it is literally blowing my mind. Wishing it was like this 24/7
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New comment Oct 8
6 likes • Sep 28
@Mike Stern it’s such a nice place to hang!
5 likes • Sep 28
@Melissa Cogan 🙌
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Sep 22 in
👷CLASSROOM & CALENDAR UNDER CONSTRUCTION ☯️
Grand Opening 30th September. In the meantime (Monday the 23rd to Sunday the 29th of September) I will give access to all Live sessions which will be posted later today. The vision of The Wing Chun Family began with the intention to make Kung Fu and Meditation education available to everyone. Now that vision has expanded not only to this online platform but to physical locations all over the world. Over the next 20 years (and probably beyond) we will be setting up training locations (Temples) where anyone can train at no cost. We are looking for practitioners who want to spread Peace, Love and Kung Fu through Wing Chun and Meditation training. We will reveal the new structure and vision fully on 30th of September. In the meantime get involved in the community, ask questions, start discussions, jump into some live sessions and level up your skill.
Poll
44 members have voted
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New comment Sep 23
4 likes • Sep 22
@Adam Marlow oh no same here!
4 likes • Sep 22
@Ward Britton 🤪 For a second I thought you were laughing at me
Sep 2 in
28 Day Self Mastery Blueprint and Training jounal
Starting the meditation blueprint mastery for 28 days, very excited and will record reflections here. Participated in the August health challenge with the group and have never succeeded in losing so much weight in the past and feeling strong. Looking forward to experiencing the change that this month will bring and make it into a habit rather than challenge! Looking forward to reprogramming myself into a more peaceful and loving being. ❤️
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New comment Sep 19
2 likes • Sep 18
Wednesday 18th September 6:30an live - joined in at the end for state meditation. Listened to programming on blueprint mastery Did belief meditation Will do state meditation replay before bed Chatted to Sifu John today, I often struggle to find time to do live sessions, but I like to listen in whilst doing my things as it always makes me feel good, and reminds me to stay in alignment and tips and tricks for that. Like I said I know everything, but it’s hard to remember everythingc so it is good to have Sifu offer reminders and guidance. He also said that my feeling good with the live sessions is a reflection of my own sense of feeling good, so that means I just feel good, which is great! Today I was feeling frustrated with the kids, and normally I would blame it on them. But I told them that “I am feeling annoyed, and it has nothing to do with you.” in order to take ownership of the feeling. I was getting tired, it was getting a bit much, so I stopped and read a book to the kids instead. It is good to stay in alignment with the state, and to remind myself what my potential and intentions are. I am an infinite being, I am subject to only what I hold in mind (I remember it now!)
3 likes • Sep 19
@Mike Stern haha yes indeed. Today I lost it and chucked some toys at them! Doesn’t always work out the way I had imagined! 😂
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