14d ago in 馃帀 Share Progress
John's 4 month gym transformation!
John reached out to me in February, and I created a personalized plan to help him build muscle and burn fat. After following the plan and cleaning up his diet, the results speak for themselves.
"Thanks a lot, Owen! I've been going to the gym constantly, eating good, and hitting my protein goals. I'm going to keep going."
P.S. If you need help getting started with a personalized plan, send me a message.
8
0 comments
John's 4 month gym transformation!
Public group
Build muscle, master discipline, and connect with like-minded men on self-improvement.
Leaderboard (30-day)
1
+12
2
+6
3
+6
4
+6
5
+5
powered by