13d ago in Diet
Gut health issues
Hey yall. So I have been bulking for a few months now. Made the first gains in my life cause I realized I was starving myself (like roger). However my digestion is ass now. I have been having gasses and or diarrhea for all of these months. And the thing is, I am really healthy. I only eat eggs, butter, water, cow milk, cheese, beef, chicken, fish, fruits, and vegetables. Yet I can’t digest anything. What can I do? Cause I want to make progress in the gym and in life but my digestion is so horrible I can’t move on. Something needs to change.
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Gut health issues
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