Anatomy question: · The Honored Few

8d ago (edited) in Fitness

Anatomy question:

So Roger showed how both his muscles and ligaments in his forearms got bigger and really improved wrist size. But I was thinking, could the same be possible with Ankle size? I know that Roger has a skinny/small frame like me, but the thing is that it would be pretty weird to look jacked in the arma department and have huge wrists but have tiny ankles. Could you do the same for the ankles? Training the ankles like armwrestlers train forearms😂

Could rice bucket training work for feet?? Would you like me to do a full feet, ankles and toes workout??

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