11d ago in General discussion
New Look BSFT Score!
End of the first week of Novemeber.
I want to know:
Asset:
Practice:
Score: ?/7
For example:
Asset: Daily movement minimum 15 minutes
Practice: Book 4 training sessions at gym. Walk on the other mornings. If I miss an afternoon/session at gym, go for walk even if it is just 15 minutes.
Score: 6/7
If you got more than 1 asset you're building, put them down!!
✌️🍕
D
3
1 comment
New Look BSFT Score!
skool.com/the-bsft-method-2139
Build a Calm Mind and Strong Body For Good with TBM 4 Step Method - Free 30 Day Program + Weekly Live Q&A with our Global Classroom and Community
Leaderboard (30-day)
1
+7
2
+5
3
+2
4
+1
powered by